Coconut water is the purest liquid second only to water itself. It is a chock full of electrolytes, calcium, pootassium, magnesium and everything that is good for us. it should always be taken from an unripe friuts. It has amazing health benefits which include the underlisted
a. hydrates the body
Its an isotonic solution which replaces fluid and minerals lost during activities. So the next time you are feeling for a drink beside water, thonk about the coconut rather than the fanta or coke...lol
b. treats worm infestation
when a teaspoon of olive oil is added, it clears the stomach of worms and enhances digestion. Amazing how God has provided all we need for freeeeeeee.
c. relieves urinary problems
when consumed on a regular basis,it can reduce or relieve symptoms of urinary problems...
to be continued!!!!
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